Recovery Coach Privacy Policy

Last updated: April 1st 2026

Recovery Coach is designed to help users understand their daily recovery using health data.

Data We Access Recovery Coach may access the following data from Apple Health (with your permission):

• Sleep data
• Resting heart rate
• Heart rate variability (HRV)

How We Use Data

• To calculate a daily recovery score
• To provide simple wellness guidance
• To generate AI-based explanations of your recovery status
• Recovery Coach may send limited wellness metrics such as sleep duration, resting heart rate, HRV, recovery scores, and rule-based wellness signals to OpenAI in order to generate general wellness guidance.

Data Storage

• Your data is stored locally on your device
• We do not store your personal health data on external servers

Data Sharing

• We do not sell, share, or distribute your personal data

AI Processing

• Some data may be sent securely to a backend service to generate explanations